Comments on:

By: Susan

Susan — Tue, 08 Nov 2011 00:55:45 +0000

Jessy, was going through my recipe pages and realized I never answered this question! By now you’ve probably figured it out ;) What kind of waffle maker is it? So cool you can make cones! Although, I suspect these waffles would get soggy with the addition of ice cream. Sugar is probably needed to make them crunchy.

By: Susan

Susan — Sun, 04 Sep 2011 23:19:27 +0000

Yup! Usually Scotsburn low fat, 50% less sodium kind. That’s a regional dairy though. But it’s the same as any other low fat cottage cheese in a container.

By: belinda

belinda — Sun, 04 Sep 2011 22:47:08 +0000

can you tell me what kind of cottage cheese you use?

By: Jessy (squeezetheday)

Jessy (squeezetheday) — Wed, 06 Jul 2011 08:15:22 +0000

Susan, I’ve been using this recipe to make pancakes for a while now and I love it! I’ve never even tried waffles let alone made them, but today I bought a waffle maker and I hope to make these soon. How many waffles does it make? My waffle maker can also be used to make ice cream scones -.do you think it would work with this batter?

By: frizbeemom

frizbeemom — Mon, 16 May 2011 01:19:40 +0000

Awesome! I added just a bit more oatmeal as I prefer thicker batter/pancakes. My fussy 10 yr old who will eat healthy if need be, but prefers the taste of less-healthy food said these taste better than regular pancakes! I plan to make batches on the weekend and freeze for quick reheating on hectic school mornings! Thx!

By: Day 18: stage one half-way « the lady lifts

Day 18: stage one half-way « the lady lifts — Fri, 04 Feb 2011 18:54:49 +0000

[...] breakfast this week I’ve been enjoying a lot of protein pancakes. I use Susan’s recipe, which I think is phenomenal because it is 100% real food, provides great macros, and is a GOOD [...]

By: Susan

Susan — Sat, 29 Jan 2011 00:19:52 +0000

Thanks Darryn!! I essentially lived off these pancakes in university ;)

By: DD

DD — Fri, 28 Jan 2011 17:31:45 +0000

great recipe missy! lovely start to my morning today!

darryn

By: Jessy (squeezetheday)

Jessy (squeezetheday) — Sun, 14 Nov 2010 09:52:02 +0000

Just to let you know that I’ve made the pancakes – success! I ate them with banana pieces and a bit of peanut butter. I still can’t believe I’ve actually made pancakes without using flour. :O Thanks again for sharing this with us! :)

By: Jessy (squeezetheday)

Jessy (squeezetheday) — Sun, 14 Nov 2010 06:27:01 +0000

Thanks a lot for your reply and the welcome! I’m so glad I discovered the foodie/health community, now I can’t stop checking the blogs out. :) So you actually use volume of the cup (ml) to measure, you don’t convert it to grams, right?

By: Susan

Susan — Sun, 14 Nov 2010 00:11:20 +0000

Welcome to the foodie community Jessy!! First, I know one cup is 250 ml if that helps at all. I have a lot of measuring cups with both methods of measurement. Secondly, this is a recipe for one so the nutrition info is for the whole recipe. They don’t turn out quite as fluffy as regular pancakes, but I’m so used to them now I actually like them better!

By: Jessy (squeezetheday)

Jessy (squeezetheday) — Sat, 13 Nov 2010 18:37:54 +0000

Hey! I just created a wordpress account yesterday to be able to get involved more with the ''foodie'' blogging community a bit more. I've stumbled upon your blog and this recipe a while ago and got super excited when I realized that even though the recipe includes the word protein it doesn't include any protein powder or other ''unusual'' stuff, lol. I'll be making these tomorrow and I can't wait! Although I must say I'm a bit nervous, as being European I've never used a recipe that uses cup as measuring system and our pancakes (crêpes) are a bit different. By the way, is the nutrition data you've given above calculated for the whole thing? Thanks for sharing this recipe. :)

By: Macronutrients: The Daily Jigsaw | The Great Balancing Act

Macronutrients: The Daily Jigsaw | The Great Balancing Act — Thu, 05 Aug 2010 23:52:52 +0000

[...] recipes out there, but I prefer a high-protein version. I have three versions of protein waffles: oatmeal cottage cheese, dairy-free-ish, and new one that has yet to be [...]

By: A Blogging Fiesta | The Great Balancing Act

A Blogging Fiesta | The Great Balancing Act — Sun, 11 Jul 2010 23:57:33 +0000

[...] made my usual protein pancake recipe (with 1/3 cup measurements) and didn’t bother blending it. They stuck to the pan!! I ended up [...]

By: .the wind of change. | . pamplemousse.

.the wind of change. | . pamplemousse. — Sat, 19 Jun 2010 21:35:22 +0000

[...] Susan’s protein pancakes with warm strawberries, peanut butter and cinnamon. Too good for words [...]