Chai Tea Oats
Steep 2 chai tea bags in 1/2 cup boiling water then add:
- 1/2 cup milk
- 1/2 cup oats
- 1 small green apple
Once cooked, add:
- 1 tsp honey
- 2 tbsp raisins
- 1/4 cup cottage cheese
- cinnamon and nutmeg
The Great Balancing Act
Navigating life, one choice at a time.
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Welcome!
My name is Susan,
I'm a 20-something girl just trying
to navigate her way through life.
I have a passion for food, fitness
and health. Staying healthy in the
real world can be a challenge, and
often feels like a "balancing act."
This is my quest to find my own
personal health and happiness and
hopefully help you too along the way!
I’m a Can-Fit-Pro certified personal trainer
and open to all emails and comments,
don’t be shy!
thegreatbalancingact @ gmail.com -
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