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	<title>Comments on: Fatty February</title>
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	<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/</link>
	<description>A blog in search of good food, good health, and a whole lot of happiness.</description>
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		<title>By: uk Coaching</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-23894</link>
		<dc:creator><![CDATA[uk Coaching]]></dc:creator>
		<pubDate>Mon, 15 Aug 2011 18:35:44 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-23894</guid>
		<description><![CDATA[Your legs look like the skin has bumps of harder skin usually caused by the scratching.  The skin thickens with scratching. If you use creams like silcocks base and white petroleum it can help reduce itching. The drier your skin the more you itch. Drink water as often as possible.]]></description>
		<content:encoded><![CDATA[<p>Your legs look like the skin has bumps of harder skin usually caused by the scratching.  The skin thickens with scratching. If you use creams like silcocks base and white petroleum it can help reduce itching. The drier your skin the more you itch. Drink water as often as possible.</p>
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		<title>By: Off and Running &#8211; New Goals! &#124; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-9127</link>
		<dc:creator><![CDATA[Off and Running &#8211; New Goals! &#124; The Great Balancing Act]]></dc:creator>
		<pubDate>Sun, 02 May 2010 00:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-9127</guid>
		<description><![CDATA[[...] so it’s a move in the right direction. Of course, I’ll keep you updated on the results! (Fatty February by the way, is still in full [...]]]></description>
		<content:encoded><![CDATA[<p>[...] so it’s a move in the right direction. Of course, I’ll keep you updated on the results! (Fatty February by the way, is still in full [...]</p>
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		<title>By: Sweet and Savoury &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-7684</link>
		<dc:creator><![CDATA[Sweet and Savoury &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Sat, 27 Mar 2010 00:16:53 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-7684</guid>
		<description><![CDATA[[...] Fatty February? Well it’s still in full [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Fatty February? Well it’s still in full [...]</p>
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	<item>
		<title>By: Ch-Ch-Changes! &#171; A Woman&#39;s Intuition</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-7604</link>
		<dc:creator><![CDATA[Ch-Ch-Changes! &#171; A Woman&#39;s Intuition]]></dc:creator>
		<pubDate>Wed, 24 Mar 2010 11:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-7604</guid>
		<description><![CDATA[[...] A higher fat diet. Inspired by Susan&#8217;s &#8220;Fatty February,&#8221; I made a conscious effort to start including foods with higher amounts of healthy fat. And, [...]]]></description>
		<content:encoded><![CDATA[<p>[...] A higher fat diet. Inspired by Susan&#8217;s &#8220;Fatty February,&#8221; I made a conscious effort to start including foods with higher amounts of healthy fat. And, [...]</p>
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	<item>
		<title>By: Outrageous Lies &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-6671</link>
		<dc:creator><![CDATA[Outrageous Lies &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Wed, 03 Mar 2010 01:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-6671</guid>
		<description><![CDATA[[...] oil!! I’ve been wanting to try it forever after reading so many rave reviews on blogs. Fatty February finally gave me the extra push I needed to spend ten bucks on a jar. You only need a little bit, so [...]]]></description>
		<content:encoded><![CDATA[<p>[...] oil!! I’ve been wanting to try it forever after reading so many rave reviews on blogs. Fatty February finally gave me the extra push I needed to spend ten bucks on a jar. You only need a little bit, so [...]</p>
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	<item>
		<title>By: Fatty February Wrap-Up &#38; Then Some &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-6549</link>
		<dc:creator><![CDATA[Fatty February Wrap-Up &#38; Then Some &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Sun, 28 Feb 2010 00:53:06 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-6549</guid>
		<description><![CDATA[[...] as tomorrow is the last day of the month, I wanted to combine all my thoughts about my Fatty February challenge. For about four weeks, I’ve been consciously increasing the amount of healthy fats in [...]]]></description>
		<content:encoded><![CDATA[<p>[...] as tomorrow is the last day of the month, I wanted to combine all my thoughts about my Fatty February challenge. For about four weeks, I’ve been consciously increasing the amount of healthy fats in [...]</p>
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		<title>By: Fatty February Update! &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-6002</link>
		<dc:creator><![CDATA[Fatty February Update! &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Wed, 17 Feb 2010 02:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-6002</guid>
		<description><![CDATA[[...] as its past the mid-month mark now, I want to do a quick Fatty February update! I was doing reallyreally well before my Halifax trip. Adding olive oil to things, eating [...]]]></description>
		<content:encoded><![CDATA[<p>[...] as its past the mid-month mark now, I want to do a quick Fatty February update! I was doing reallyreally well before my Halifax trip. Adding olive oil to things, eating [...]</p>
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		<title>By: Susan</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-5841</link>
		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Tue, 09 Feb 2010 20:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-5841</guid>
		<description><![CDATA[I&#039;m definitely with you on that one - I don&#039;t think that particular skin issue is directly related to my fat intake. My mom is a microbiologist and keeps telling me to see a derm too. At first I was scared it was bed bugs or fleas, but it doesn&#039;t match up with anything else I&#039;ve seen. My mom thinks it could be something I caught at the gym or just dry skin that turned into an infected rash from scratching it too much. Thanks for the help!! :D ]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m definitely with you on that one &#8211; I don&#8217;t think that particular skin issue is directly related to my fat intake. My mom is a microbiologist and keeps telling me to see a derm too. At first I was scared it was bed bugs or fleas, but it doesn&#8217;t match up with anything else I&#8217;ve seen. My mom thinks it could be something I caught at the gym or just dry skin that turned into an infected rash from scratching it too much. Thanks for the help!! :D </p>
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		<title>By: chocolate pickle</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-5840</link>
		<dc:creator><![CDATA[chocolate pickle]]></dc:creator>
		<pubDate>Tue, 09 Feb 2010 20:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-5840</guid>
		<description><![CDATA[I recently began adding more and more fats to my diet by eating egg yolks, 2% milk and greek yogurt, adding butter and olive oil to things, etc etc(check out my post from last week about it and why).....fat really is our friend!:)

On a friendly sidenote, I am not a doctor but my dad is a dermatologist and I just recall skin problems that look like yours (especially on the forearm) ever being related to fats....maybe that would be a good question for me to ask my dad....but I&#039;d think you&#039;d want to see a derm in case there is something else causing that that could be contagious!]]></description>
		<content:encoded><![CDATA[<p>I recently began adding more and more fats to my diet by eating egg yolks, 2% milk and greek yogurt, adding butter and olive oil to things, etc etc(check out my post from last week about it and why)&#8230;..fat really is our friend!:)</p>
<p>On a friendly sidenote, I am not a doctor but my dad is a dermatologist and I just recall skin problems that look like yours (especially on the forearm) ever being related to fats&#8230;.maybe that would be a good question for me to ask my dad&#8230;.but I&#8217;d think you&#8217;d want to see a derm in case there is something else causing that that could be contagious!</p>
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	<item>
		<title>By: The 12-Step No-tox &#124; The Healthy Everythingtarian</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-5821</link>
		<dc:creator><![CDATA[The 12-Step No-tox &#124; The Healthy Everythingtarian]]></dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-5821</guid>
		<description><![CDATA[[...] complexion.  For. Reals.  Need some help in adding good fats to your diet?  Give Susan&#8217;s Fatty February Challenge a [...]]]></description>
		<content:encoded><![CDATA[<p>[...] complexion.  For. Reals.  Need some help in adding good fats to your diet?  Give Susan&#8217;s Fatty February Challenge a [...]</p>
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	<item>
		<title>By: Monthly Goal Check-In &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-5809</link>
		<dc:creator><![CDATA[Monthly Goal Check-In &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Tue, 09 Feb 2010 00:05:54 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-5809</guid>
		<description><![CDATA[[...] Make more leftovers. I made a recipe last week from an actual cookbook. I got four meals out of my Spinach and Ham Ricotta Pie, and an addition 52 meals out of the ham I bought for the recipe. (that’s exaggeration btw, it [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Make more leftovers. I made a recipe last week from an actual cookbook. I got four meals out of my Spinach and Ham Ricotta Pie, and an addition 52 meals out of the ham I bought for the recipe. (that’s exaggeration btw, it [...]</p>
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		<title>By: Averie (LoveVeggiesAndYoga)</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-5696</link>
		<dc:creator><![CDATA[Averie (LoveVeggiesAndYoga)]]></dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-5696</guid>
		<description><![CDATA[I think i missed this post b/c you posted it on Skylar&#039;s bday and i was a little MIA that day in the sphere but seriously girl, your skin...OMG yes, dermatologist for some cream.  However, I use this one it&#039;s called DML Forte and my derm sells it but it&#039;s the best skin creme i have ever used for dry skin and my skin is naturally dry and also skin issues can be the result of food allergies/intolerances
http://www.amazon.com/DML-Forte-Panthenol-4-Ounces/dp/B000052YN6]]></description>
		<content:encoded><![CDATA[<p>I think i missed this post b/c you posted it on Skylar&#8217;s bday and i was a little MIA that day in the sphere but seriously girl, your skin&#8230;OMG yes, dermatologist for some cream.  However, I use this one it&#8217;s called DML Forte and my derm sells it but it&#8217;s the best skin creme i have ever used for dry skin and my skin is naturally dry and also skin issues can be the result of food allergies/intolerances
<div style="width: 110px; text-align: center; background: #fff; border: 1px solid #aaa; margin: 3px; padding: 2px;">
<p style="margin: 10px 55px;"><a href="http://www.amazon.com/DML-Forte-Panthenol-4-Ounces/dp/B000052YN6" target="_blank"><img src="" height="" width="" alt="Amazon.com: DML Forte with Panthenol, 4 Ounces: Beauty" style="padding:0;margin:0;border:none;" /></a></p>
<p style="font-size: 10px;"><a href="http://www.amazon.com/DML-Forte-Panthenol-4-Ounces/dp/B000052YN6" target="_blank">Amazon.com: DML Forte with Panthenol, 4 Ounces: Beauty</a></p>
<p style="font-size: 10px;">
<p style="margin: 10px 10px;"><a href="http://www.amazon.com/DML-Forte-Panthenol-4-Ounces/dp/B000052YN6" target="_blank"><img alt="Buy from Amazon" src="http://ecx.images-amazon.com/images/G/01/buttons/buy-from-tan.gif"" style="padding:0;margin:0;border:none;" /></a></p>
</p></div>
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		<title>By: Mother-Daughter Weekend &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-5690</link>
		<dc:creator><![CDATA[Mother-Daughter Weekend &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Sat, 06 Feb 2010 02:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-5690</guid>
		<description><![CDATA[[...] sensitive skin soap, fish oil supplements and ground flaxseed all for the Fatty February challenge. Thanks mom [...]]]></description>
		<content:encoded><![CDATA[<p>[...] sensitive skin soap, fish oil supplements and ground flaxseed all for the Fatty February challenge. Thanks mom [...]</p>
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		<title>By: Holly</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-5677</link>
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-5677</guid>
		<description><![CDATA[yay for fat!  i hate when people are scared of it and buy all the fat-free stuff - so wrong!  annnnddddd the ONLY cheese i eat is full fat.  cheese is not meant to be eaten in skim versions.  at all.  i am totally onboard...i probs won&#039;t chronicle it on the blog (because i am unorganized and will forget), but i will make a conscious effort to eat good fats!  happy weekend with your mama :)]]></description>
		<content:encoded><![CDATA[<p>yay for fat!  i hate when people are scared of it and buy all the fat-free stuff &#8211; so wrong!  annnnddddd the ONLY cheese i eat is full fat.  cheese is not meant to be eaten in skim versions.  at all.  i am totally onboard&#8230;i probs won&#8217;t chronicle it on the blog (because i am unorganized and will forget), but i will make a conscious effort to eat good fats!  happy weekend with your mama :)</p>
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		<title>By: Moderation isn&#8217;t Mediocre &#171; life on the run</title>
		<link>http://thegreatbalancingact.com/2010/02/02/fatty-february/#comment-5654</link>
		<dc:creator><![CDATA[Moderation isn&#8217;t Mediocre &#171; life on the run]]></dc:creator>
		<pubDate>Fri, 05 Feb 2010 04:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2010/02/02/fatty-february/#comment-5654</guid>
		<description><![CDATA[[...] because I&#8217;ve been inspired by so many bloggers out there with February goals (Fatty February is my personal favorite), here&#8217;s mine: I will embrace moderation.&#160; I will, of course, [...]]]></description>
		<content:encoded><![CDATA[<p>[...] because I&#8217;ve been inspired by so many bloggers out there with February goals (Fatty February is my personal favorite), here&#8217;s mine: I will embrace moderation.&nbsp; I will, of course, [...]</p>
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