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	<title>Comments on: Final monthly goal check in!</title>
	<atom:link href="http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/feed/" rel="self" type="application/rss+xml" />
	<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/</link>
	<description>A blog in search of good food, good health, and a whole lot of happiness.</description>
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		<title>By: Emily (The Experimentarian)</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3305</link>
		<dc:creator><![CDATA[Emily (The Experimentarian)]]></dc:creator>
		<pubDate>Tue, 01 Dec 2009 13:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3305</guid>
		<description><![CDATA[HOly moly girl, nice workout! And nice muffins ;) xoxo]]></description>
		<content:encoded><![CDATA[<p>HOly moly girl, nice workout! And nice muffins ;) xoxo</p>
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		<title>By: Lori E</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3289</link>
		<dc:creator><![CDATA[Lori E]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 17:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3289</guid>
		<description><![CDATA[I see you were awarded my Atta Girl Award by another blogger.(Diane @ fit to the finish) Congratulations. 
I do have to ask that you link my Atta Girl award back to my site as I created it and have explained the use of it on my site.
Anyone can give it out but you must tell them it comes from my site and link back to my site so they and others can get the award too. I also post on each winner of the award increasing traffic to their sites at the same time. I can’t do this if you don’t explain to them where it comes from and notify me who you gave it to. Thanks]]></description>
		<content:encoded><![CDATA[<p>I see you were awarded my Atta Girl Award by another blogger.(Diane @ fit to the finish) Congratulations.<br />
I do have to ask that you link my Atta Girl award back to my site as I created it and have explained the use of it on my site.<br />
Anyone can give it out but you must tell them it comes from my site and link back to my site so they and others can get the award too. I also post on each winner of the award increasing traffic to their sites at the same time. I can’t do this if you don’t explain to them where it comes from and notify me who you gave it to. Thanks</p>
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		<title>By: Angharad (Eating for England)</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3288</link>
		<dc:creator><![CDATA[Angharad (Eating for England)]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3288</guid>
		<description><![CDATA[Congratulations on hitting those goals lady! You&#039;ve had quite the month, no? 

I would say I have been pretty great at working out this month, especially at getting my yoga quota in!

Man alive, that chilli looks incredible! Putting it on my to-make list this week!]]></description>
		<content:encoded><![CDATA[<p>Congratulations on hitting those goals lady! You&#8217;ve had quite the month, no? </p>
<p>I would say I have been pretty great at working out this month, especially at getting my yoga quota in!</p>
<p>Man alive, that chilli looks incredible! Putting it on my to-make list this week!</p>
]]></content:encoded>
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		<title>By: ellie</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3287</link>
		<dc:creator><![CDATA[ellie]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 11:35:39 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3287</guid>
		<description><![CDATA[You did great this month :D AWESOME work! And you can add, &quot;make som fab muffins&quot; to your list of accomplishments cause the butternut ones still have me drooling.

This month- I applied for some jobs, picked myself up out of a major funk and made it through the month in one piece. This is a rough time of year for me, but this year, I&#039;m not letting it bring me down!]]></description>
		<content:encoded><![CDATA[<p>You did great this month :D AWESOME work! And you can add, &#8220;make som fab muffins&#8221; to your list of accomplishments cause the butternut ones still have me drooling.</p>
<p>This month- I applied for some jobs, picked myself up out of a major funk and made it through the month in one piece. This is a rough time of year for me, but this year, I&#8217;m not letting it bring me down!</p>
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		<title>By: Whole Body Love</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3286</link>
		<dc:creator><![CDATA[Whole Body Love]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 06:07:01 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3286</guid>
		<description><![CDATA[I have definitly gotten more sleep which has allowed me to make some progress in the gym!  I missed running and lifting and abs!! I do need to get back to my yoga studio though]]></description>
		<content:encoded><![CDATA[<p>I have definitly gotten more sleep which has allowed me to make some progress in the gym!  I missed running and lifting and abs!! I do need to get back to my yoga studio though</p>
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		<title>By: Bekah</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3285</link>
		<dc:creator><![CDATA[Bekah]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 05:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3285</guid>
		<description><![CDATA[I accomplished getting a job too! (heck, 10-15 hours a week, seasonal- but you&#039;re so right- a paycheck is a paycheck! especially in a temporary situation.)  Also accomplised logging over 50 miles with the POTM challenge.  Which was crazy for me, because I just started running .  I&#039;m getting to the point where I actually like it! :/

But seriously Susan, you have much to be proud of!  I would say- November= SUCCESS!  Also- that dark choc m&amp;m brek cookie- eeeek I&#039;m in love.]]></description>
		<content:encoded><![CDATA[<p>I accomplished getting a job too! (heck, 10-15 hours a week, seasonal- but you&#8217;re so right- a paycheck is a paycheck! especially in a temporary situation.)  Also accomplised logging over 50 miles with the POTM challenge.  Which was crazy for me, because I just started running .  I&#8217;m getting to the point where I actually like it! :/</p>
<p>But seriously Susan, you have much to be proud of!  I would say- November= SUCCESS!  Also- that dark choc m&amp;m brek cookie- eeeek I&#8217;m in love.</p>
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		<title>By: janetha</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3284</link>
		<dc:creator><![CDATA[janetha]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 05:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3284</guid>
		<description><![CDATA[shoooot.. they got a horn toot? now i have GOTTA for sure make them! 

holy balls batman, THREE sets of HIIT?!?! you are my hero. seriously. and i love that first one you did, i want to try it. and of course the moves you did in between.. hmm i think i should print this out for next weekend when i have some time. i love sundays at the gym! glad you liked mine.

i love how you check in with your goals, ive told you before. i cant wait for your what ive learned post. those are great.

and also cant wait to hear december goals! i think i need to have some of my own and do a check in!

i think i have accomplished a lot with my job this month as well as with the move to the new house!

xoxo]]></description>
		<content:encoded><![CDATA[<p>shoooot.. they got a horn toot? now i have GOTTA for sure make them! </p>
<p>holy balls batman, THREE sets of HIIT?!?! you are my hero. seriously. and i love that first one you did, i want to try it. and of course the moves you did in between.. hmm i think i should print this out for next weekend when i have some time. i love sundays at the gym! glad you liked mine.</p>
<p>i love how you check in with your goals, ive told you before. i cant wait for your what ive learned post. those are great.</p>
<p>and also cant wait to hear december goals! i think i need to have some of my own and do a check in!</p>
<p>i think i have accomplished a lot with my job this month as well as with the move to the new house!</p>
<p>xoxo</p>
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		<title>By: burpexcuzme</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3280</link>
		<dc:creator><![CDATA[burpexcuzme]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 04:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3280</guid>
		<description><![CDATA[My accomplishment...is being less stressed in school! I&#039;ve been managing time a bit better, too! :-)

Wow, Susan, you&#039;re amazing with your accomplishments! Pat yourself on the back!

and tee hee, I LOVE those M &amp; Ms in your cookie!]]></description>
		<content:encoded><![CDATA[<p>My accomplishment&#8230;is being less stressed in school! I&#8217;ve been managing time a bit better, too! :-)</p>
<p>Wow, Susan, you&#8217;re amazing with your accomplishments! Pat yourself on the back!</p>
<p>and tee hee, I LOVE those M &amp; Ms in your cookie!</p>
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		<title>By: Holly</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3278</link>
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 03:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3278</guid>
		<description><![CDATA[my big accomplishment this month was surviving november and not turning into a crazy bitch..excuse my language :)]]></description>
		<content:encoded><![CDATA[<p>my big accomplishment this month was surviving november and not turning into a crazy bitch..excuse my language :)</p>
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		<title>By: Holly</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3277</link>
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 03:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3277</guid>
		<description><![CDATA[SUSAN MY LOVE...YOU ROCKED THE GOALS!

goals aren&#039;t necessarily about doing each of them perfectly, but striving for something, and i am pretty sure you did that and more!

i am so excited for all the amazing changes you have in store for you - and obv, it will include more yummy eats, so this all makes me happy!

let&#039;s chat again soon :)]]></description>
		<content:encoded><![CDATA[<p>SUSAN MY LOVE&#8230;YOU ROCKED THE GOALS!</p>
<p>goals aren&#8217;t necessarily about doing each of them perfectly, but striving for something, and i am pretty sure you did that and more!</p>
<p>i am so excited for all the amazing changes you have in store for you &#8211; and obv, it will include more yummy eats, so this all makes me happy!</p>
<p>let&#8217;s chat again soon :)</p>
]]></content:encoded>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3276</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 03:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3276</guid>
		<description><![CDATA[Wow!  That was quite a workout- 50 min of cardio alone- you&#039;re one fit bird! :-)  And I think that based on the weights you listed, you ARE strong!! Very strong!

Great job on the goals. You know, the music should come from within you anyway- if you&#039;re not inspired, you will be when it&#039;s right.

My accomplishment this month:  unpacking the entire house, sorting through every belonging...charity, trash, save...put back what was left ...repeat 3X.  Ugh.  Wish i could say it was a labor of love, but sadly, it was just a labor!! :-)]]></description>
		<content:encoded><![CDATA[<p>Wow!  That was quite a workout- 50 min of cardio alone- you&#8217;re one fit bird! :-)  And I think that based on the weights you listed, you ARE strong!! Very strong!</p>
<p>Great job on the goals. You know, the music should come from within you anyway- if you&#8217;re not inspired, you will be when it&#8217;s right.</p>
<p>My accomplishment this month:  unpacking the entire house, sorting through every belonging&#8230;charity, trash, save&#8230;put back what was left &#8230;repeat 3X.  Ugh.  Wish i could say it was a labor of love, but sadly, it was just a labor!! :-)</p>
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		<title>By: Averie (LoveVeggiesAndYoga)</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3275</link>
		<dc:creator><![CDATA[Averie (LoveVeggiesAndYoga)]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 02:14:09 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3275</guid>
		<description><![CDATA[Great post!
dark chocolate M&amp;Ms--used to munch a handful every day.  Forgot about them.  Thanks for the reminder LOL
Thx for the M&#039;Mallow Fluff email too.  Dont want it to get &quot;lost&quot; in the mixture, totally agree.
Your muffin/bars and your muffins both look great, again. 

Love the goals too.
Esp the personal trainer part b/c that&#039;s near and dear to me in my head these days.  Cant wait to hear how it goes for u!!!!]]></description>
		<content:encoded><![CDATA[<p>Great post!<br />
dark chocolate M&amp;Ms&#8211;used to munch a handful every day.  Forgot about them.  Thanks for the reminder LOL<br />
Thx for the M&#8217;Mallow Fluff email too.  Dont want it to get &#8220;lost&#8221; in the mixture, totally agree.<br />
Your muffin/bars and your muffins both look great, again. </p>
<p>Love the goals too.<br />
Esp the personal trainer part b/c that&#8217;s near and dear to me in my head these days.  Cant wait to hear how it goes for u!!!!</p>
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		<title>By: kbwood</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3274</link>
		<dc:creator><![CDATA[kbwood]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 01:55:08 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3274</guid>
		<description><![CDATA[great job on all those goals! that is awesome!!
i LOVE dark chocolate m &amp; ms!! gah..they are so great! almost better than peanut m &amp; ms..]]></description>
		<content:encoded><![CDATA[<p>great job on all those goals! that is awesome!!<br />
i LOVE dark chocolate m &amp; ms!! gah..they are so great! almost better than peanut m &amp; ms..</p>
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		<title>By: ksgoodeats</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3273</link>
		<dc:creator><![CDATA[ksgoodeats]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 01:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3273</guid>
		<description><![CDATA[Dark chocolate M&amp;Ms are a worthy addition to the breakfast cookie! I love the sounds of that!! Well done with your goals - you should feel good about it!

I accomplished eating new meals! As a creature of habit, that was hard!!]]></description>
		<content:encoded><![CDATA[<p>Dark chocolate M&amp;Ms are a worthy addition to the breakfast cookie! I love the sounds of that!! Well done with your goals &#8211; you should feel good about it!</p>
<p>I accomplished eating new meals! As a creature of habit, that was hard!!</p>
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		<title>By: april</title>
		<link>http://thegreatbalancingact.com/2009/11/29/final-monthly-goal-check-in/#comment-3272</link>
		<dc:creator><![CDATA[april]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 01:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/29/final-monthly-goal-check-in/#comment-3272</guid>
		<description><![CDATA[It must be a muffin kind of day.. I made some today and have eaten two already! Your little protein muffins are so cute! I bet they taste delicious :)]]></description>
		<content:encoded><![CDATA[<p>It must be a muffin kind of day.. I made some today and have eaten two already! Your little protein muffins are so cute! I bet they taste delicious :)</p>
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