<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Bites &amp; Nibbles</title>
	<atom:link href="http://thegreatbalancingact.com/2009/11/17/bites-nibbles/feed/" rel="self" type="application/rss+xml" />
	<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/</link>
	<description>A blog in search of good food, good health, and a whole lot of happiness.</description>
	<lastBuildDate>Tue, 15 May 2012 18:20:30 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: janetha</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2984</link>
		<dc:creator><![CDATA[janetha]]></dc:creator>
		<pubDate>Thu, 19 Nov 2009 21:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2984</guid>
		<description><![CDATA[i always forget about egg salad sandwiches and hard boiled eggs! i need to whip some op. the shrimp+broc pasta looks killer!! fave sandwich.. probably fresh carved turkey, avocado, sprouts, cheese.. mmm i cant wait for leftover turkey! and best thing ive had so far today was some leftover chili. xoxo]]></description>
		<content:encoded><![CDATA[<p>i always forget about egg salad sandwiches and hard boiled eggs! i need to whip some op. the shrimp+broc pasta looks killer!! fave sandwich.. probably fresh carved turkey, avocado, sprouts, cheese.. mmm i cant wait for leftover turkey! and best thing ive had so far today was some leftover chili. xoxo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: april</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2958</link>
		<dc:creator><![CDATA[april]]></dc:creator>
		<pubDate>Thu, 19 Nov 2009 03:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2958</guid>
		<description><![CDATA[I love the texture of steel cut oats but they make me mad because they take too long to cook and the serving size stinks!! Maybe if I bulked it up with a bunch of stuff it&#039;d be better :)

My favorite sandwich is peanut butter and jelly! haha.

Best thing I ate today: my pumpkin cookies I made!

And the planks making you dizzy.. hmm are you doing them after cardio? The blood might be in all of your extremities making you feel light headed!]]></description>
		<content:encoded><![CDATA[<p>I love the texture of steel cut oats but they make me mad because they take too long to cook and the serving size stinks!! Maybe if I bulked it up with a bunch of stuff it&#8217;d be better :)</p>
<p>My favorite sandwich is peanut butter and jelly! haha.</p>
<p>Best thing I ate today: my pumpkin cookies I made!</p>
<p>And the planks making you dizzy.. hmm are you doing them after cardio? The blood might be in all of your extremities making you feel light headed!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lynn @ The Actors Diet</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2956</link>
		<dc:creator><![CDATA[Lynn @ The Actors Diet]]></dc:creator>
		<pubDate>Thu, 19 Nov 2009 03:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2956</guid>
		<description><![CDATA[i&#039;ve never been a huge fan of steel cut oats - i&#039;m kinda grateful so that i don&#039;t have to wait for them (i&#039;m so impatient).  i think my fave sandwich is probably a pb&amp;j or a grilled cheese.  i&#039;m such a child.]]></description>
		<content:encoded><![CDATA[<p>i&#8217;ve never been a huge fan of steel cut oats &#8211; i&#8217;m kinda grateful so that i don&#8217;t have to wait for them (i&#8217;m so impatient).  i think my fave sandwich is probably a pb&amp;j or a grilled cheese.  i&#8217;m such a child.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2955</link>
		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 20:57:37 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2955</guid>
		<description><![CDATA[Agreed!! Although, I hear Ottawa is a bit of a poutine hub as well. My big sis lives there and she says it&#039;s reallyreally good there (probably the Hull influence no doubt ;) ) ]]></description>
		<content:encoded><![CDATA[<p>Agreed!! Although, I hear Ottawa is a bit of a poutine hub as well. My big sis lives there and she says it&#8217;s reallyreally good there (probably the Hull influence no doubt ;) ) </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenn</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2954</link>
		<dc:creator><![CDATA[Jenn]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 19:13:06 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2954</guid>
		<description><![CDATA[And NB has THE BEST poutine outside of Quebec!!]]></description>
		<content:encoded><![CDATA[<p>And NB has THE BEST poutine outside of Quebec!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2953</link>
		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 18:42:17 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2953</guid>
		<description><![CDATA[Ahhh!! You tried poutine!! Isn&#039;t it the greatest? I mean, how can you go wrong with fries, gravy and cheese :) It&#039;s &quot;the&quot; after-bar food here. There&#039;s vendors everywhere at 3am and it&#039;s ohsogooood. ]]></description>
		<content:encoded><![CDATA[<p>Ahhh!! You tried poutine!! Isn&#8217;t it the greatest? I mean, how can you go wrong with fries, gravy and cheese :) It&#8217;s &#8220;the&#8221; after-bar food here. There&#8217;s vendors everywhere at 3am and it&#8217;s ohsogooood. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: holly</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2952</link>
		<dc:creator><![CDATA[holly]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 18:31:16 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2952</guid>
		<description><![CDATA[that faux-alfredo looks AWESOME!  as is egg salad - once in awhile, i get a HUGE craving for an egg salad sammie.  i think my fave sammie ever is turkey avocado.  mmmmmmmmmm!

yay for good weather - glad you enjoyed :)  have a wonderful day dear susan!]]></description>
		<content:encoded><![CDATA[<p>that faux-alfredo looks AWESOME!  as is egg salad &#8211; once in awhile, i get a HUGE craving for an egg salad sammie.  i think my fave sammie ever is turkey avocado.  mmmmmmmmmm!</p>
<p>yay for good weather &#8211; glad you enjoyed :)  have a wonderful day dear susan!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ksgoodeats</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2951</link>
		<dc:creator><![CDATA[ksgoodeats]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 18:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2951</guid>
		<description><![CDATA[Hm, sorry about the dizziness! I hope that stops!! I love the sauce you whipped up for that pasta - LC is so versatile! 

I am a big fan of good, old PBJs or caprese panini. OH! Anything with a marinated portobello calls my name as well :)]]></description>
		<content:encoded><![CDATA[<p>Hm, sorry about the dizziness! I hope that stops!! I love the sauce you whipped up for that pasta &#8211; LC is so versatile! </p>
<p>I am a big fan of good, old PBJs or caprese panini. OH! Anything with a marinated portobello calls my name as well :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Barbara</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2950</link>
		<dc:creator><![CDATA[Barbara]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 16:31:43 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2950</guid>
		<description><![CDATA[I know I&#039;m a bit late for the random job part, but this made me smile:

&quot;Heidi is an usher at an amphitheatre where she gets to see concerts for free and even Obama!&quot;

Why? Because I&#039;m an usher as well. I get to see all sorts of concerts for free as well and a few weeks ago Bill Clinton gave a lecture there. The funny part? I live thousands of miles away for Heidi (in Europe to be more precise).]]></description>
		<content:encoded><![CDATA[<p>I know I&#8217;m a bit late for the random job part, but this made me smile:</p>
<p>&#8220;Heidi is an usher at an amphitheatre where she gets to see concerts for free and even Obama!&#8221;</p>
<p>Why? Because I&#8217;m an usher as well. I get to see all sorts of concerts for free as well and a few weeks ago Bill Clinton gave a lecture there. The funny part? I live thousands of miles away for Heidi (in Europe to be more precise).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angharad (Eating for England)</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2949</link>
		<dc:creator><![CDATA[Angharad (Eating for England)]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 16:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2949</guid>
		<description><![CDATA[1) sarnie:
Either: leftover roast turkey (from christmas!) with stuffing and cranberry sauce OR
cheddar cheese and branston pickle!
2) Today: Okay how about yesterday since it&#039;s early? I went out for a slap-up meal with the boy to a steak house and we sampled POUTINE!!!!! I loved it my friend. You&#039;d have been proud. It was ridiculous.]]></description>
		<content:encoded><![CDATA[<p>1) sarnie:<br />
Either: leftover roast turkey (from christmas!) with stuffing and cranberry sauce OR<br />
cheddar cheese and branston pickle!<br />
2) Today: Okay how about yesterday since it&#8217;s early? I went out for a slap-up meal with the boy to a steak house and we sampled POUTINE!!!!! I loved it my friend. You&#8217;d have been proud. It was ridiculous.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angela</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2948</link>
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 15:59:25 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2948</guid>
		<description><![CDATA[My favorite sandwich is a turkey rueben on pumpernickle bread!  

I&#039;m reading this with breakfast so the best thing I&#039;ve eaten would be pumpkin butterscotch muffins and Brown Cow strawberry greek yogurt! 

That shrimp pasta looked so tasty!]]></description>
		<content:encoded><![CDATA[<p>My favorite sandwich is a turkey rueben on pumpernickle bread!  </p>
<p>I&#8217;m reading this with breakfast so the best thing I&#8217;ve eaten would be pumpkin butterscotch muffins and Brown Cow strawberry greek yogurt! </p>
<p>That shrimp pasta looked so tasty!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2947</link>
		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 15:24:28 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2947</guid>
		<description><![CDATA[OMG, my best-friend&#039;s dad eats Miracle Whip and peanut butter sandwiches ALL the time!!! That&#039;s too funny! (and still kinda gross, I can&#039;t do that &quot;tangy zip&quot; of Miracle Whip :P ) I&#039;ll have to tell him to add bananas the next time I see him :D ]]></description>
		<content:encoded><![CDATA[<p>OMG, my best-friend&#8217;s dad eats Miracle Whip and peanut butter sandwiches ALL the time!!! That&#8217;s too funny! (and still kinda gross, I can&#8217;t do that &#8220;tangy zip&#8221; of Miracle Whip :P ) I&#8217;ll have to tell him to add bananas the next time I see him :D </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Seth @ Boy Meets Food</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2946</link>
		<dc:creator><![CDATA[Seth @ Boy Meets Food]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 15:17:56 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2946</guid>
		<description><![CDATA[OK, before I say my favorite sandwich, please keep an open mind... most people at first think this sounds bad, but I usually get them to try it and they end up LOVING it.

My favorite sandwich is peanut butter, miracle whip, and bananas.  There is something truly beyond amazing about the combination of the creamy, sweet, peanut butter with the tart miracle whip.  Note, this is miracle whip... not mayo!  Then you add in the banana, and this is truly a sandwich that you must try!!!!!]]></description>
		<content:encoded><![CDATA[<p>OK, before I say my favorite sandwich, please keep an open mind&#8230; most people at first think this sounds bad, but I usually get them to try it and they end up LOVING it.</p>
<p>My favorite sandwich is peanut butter, miracle whip, and bananas.  There is something truly beyond amazing about the combination of the creamy, sweet, peanut butter with the tart miracle whip.  Note, this is miracle whip&#8230; not mayo!  Then you add in the banana, and this is truly a sandwich that you must try!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenn</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2945</link>
		<dc:creator><![CDATA[Jenn]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 14:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2945</guid>
		<description><![CDATA[Fitting post!   

My favorite sandwich is also egg salad !  I make mine with chopped celery, green peppers, a spoon of light mayo, a squirt of mustard and salt and pepper.

Yesterdays lunch was....ironically an egg salad wrap, two flax lavash crackers dipped in Fontaine Sante hummus and a Honey Crisp apple.  Yummus!!  Definitely my favorite meal of the day.

I kind of sound like a food stalker, don&#039;t I?!

PS...what is it about church functions and the finger sandwiches the little old ladies make?  Why are they so darn good?!?!?]]></description>
		<content:encoded><![CDATA[<p>Fitting post!   </p>
<p>My favorite sandwich is also egg salad !  I make mine with chopped celery, green peppers, a spoon of light mayo, a squirt of mustard and salt and pepper.</p>
<p>Yesterdays lunch was&#8230;.ironically an egg salad wrap, two flax lavash crackers dipped in Fontaine Sante hummus and a Honey Crisp apple.  Yummus!!  Definitely my favorite meal of the day.</p>
<p>I kind of sound like a food stalker, don&#8217;t I?!</p>
<p>PS&#8230;what is it about church functions and the finger sandwiches the little old ladies make?  Why are they so darn good?!?!?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://thegreatbalancingact.com/2009/11/17/bites-nibbles/#comment-2944</link>
		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Wed, 18 Nov 2009 12:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/17/bites-nibbles/#comment-2944</guid>
		<description><![CDATA[Lara, I use Hellman&#039;s Light Mayonnaise. Mayo is another on of those fatty food that gives me tummy pains, so I have to use the light stuff, and use it sparingly. Still pretty good though (fat free, imo, is inedible :P ) ]]></description>
		<content:encoded><![CDATA[<p>Lara, I use Hellman&#8217;s Light Mayonnaise. Mayo is another on of those fatty food that gives me tummy pains, so I have to use the light stuff, and use it sparingly. Still pretty good though (fat free, imo, is inedible :P ) </p>
]]></content:encoded>
	</item>
</channel>
</rss>

