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	<title>Comments on: Run With Me &amp; Goals for November</title>
	<atom:link href="http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/feed/" rel="self" type="application/rss+xml" />
	<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/</link>
	<description>A blog in search of good food, good health, and a whole lot of happiness.</description>
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	<item>
		<title>By: Sleeping Beauty &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-7626</link>
		<dc:creator><![CDATA[Sleeping Beauty &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Thu, 25 Mar 2010 00:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-7626</guid>
		<description><![CDATA[[...] may remember that one of my November Goals was to get more sleep. I wrote: This is an ongoing issue that I think is more than just scheduling [...]]]></description>
		<content:encoded><![CDATA[<p>[...] may remember that one of my November Goals was to get more sleep. I wrote: This is an ongoing issue that I think is more than just scheduling [...]</p>
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		<title>By: Out of Hibernation &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-7060</link>
		<dc:creator><![CDATA[Out of Hibernation &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Sun, 14 Mar 2010 03:26:09 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-7060</guid>
		<description><![CDATA[[...] a week on the treadmill, I had absolutely no expectations for today’s run. I didn’t get to take my favourite trail as parts of it are still snow covered. Instead, I took the more populated road to downtown along [...]]]></description>
		<content:encoded><![CDATA[<p>[...] a week on the treadmill, I had absolutely no expectations for today’s run. I didn’t get to take my favourite trail as parts of it are still snow covered. Instead, I took the more populated road to downtown along [...]</p>
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	<item>
		<title>By: Monthly Goal Check-In &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-5810</link>
		<dc:creator><![CDATA[Monthly Goal Check-In &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Tue, 09 Feb 2010 00:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-5810</guid>
		<description><![CDATA[[...] also have a couple more updates. Remember one of my monthly goals in November was to get more sleep? I wrote “This is an ongoing issue that I think is more than just scheduling and bad time [...]]]></description>
		<content:encoded><![CDATA[<p>[...] also have a couple more updates. Remember one of my monthly goals in November was to get more sleep? I wrote “This is an ongoing issue that I think is more than just scheduling and bad time [...]</p>
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	<item>
		<title>By: Cold Run, Hot Soup &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2683</link>
		<dc:creator><![CDATA[Cold Run, Hot Soup &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Sat, 07 Nov 2009 23:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2683</guid>
		<description><![CDATA[[...] ended up doing 4.3 miles in 40 minutes along my favourite trail. It was a good time, I tried to pick my pace up a bit, and hit 179 bpm during my sprint to the end [...]]]></description>
		<content:encoded><![CDATA[<p>[...] ended up doing 4.3 miles in 40 minutes along my favourite trail. It was a good time, I tried to pick my pace up a bit, and hit 179 bpm during my sprint to the end [...]</p>
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		<title>By: Lara (Thinspired)</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2552</link>
		<dc:creator><![CDATA[Lara (Thinspired)]]></dc:creator>
		<pubDate>Tue, 03 Nov 2009 12:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2552</guid>
		<description><![CDATA[First, congrats on your double-digit run!  What beautiful scenery to have for it.
Second, I didn&#039;t realize you were quitting your job!  I&#039;ll read up on the backstory, but I hope it&#039;s a good thing! :)
Third, I am definitely with you on spending less at the grocery store.  We are getting completely out of control!  Need to balance the budget ;)]]></description>
		<content:encoded><![CDATA[<p>First, congrats on your double-digit run!  What beautiful scenery to have for it.<br />
Second, I didn&#8217;t realize you were quitting your job!  I&#8217;ll read up on the backstory, but I hope it&#8217;s a good thing! :)<br />
Third, I am definitely with you on spending less at the grocery store.  We are getting completely out of control!  Need to balance the budget ;)</p>
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		<title>By: Susan</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2539</link>
		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Tue, 03 Nov 2009 02:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2539</guid>
		<description><![CDATA[Tina, I lost my Papa two years ago, and even though I feel like I got to spend a lot of time with him, it still made me realize that my time with my other grandparents is very limited. Now I just need to put that into action. Your advice isn&#039;t arrogant at all, but very true!!!]]></description>
		<content:encoded><![CDATA[<p>Tina, I lost my Papa two years ago, and even though I feel like I got to spend a lot of time with him, it still made me realize that my time with my other grandparents is very limited. Now I just need to put that into action. Your advice isn&#8217;t arrogant at all, but very true!!!</p>
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		<title>By: Eating with Purpose &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2538</link>
		<dc:creator><![CDATA[Eating with Purpose &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Tue, 03 Nov 2009 01:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2538</guid>
		<description><![CDATA[[...] with&#160;Purpose  Posted on November 2, 2009 by Susan   Loved hearing all your goals for November!! I was already successful with one of my goals last night and slept for 8 hours. That’s two [...]]]></description>
		<content:encoded><![CDATA[<p>[...] with&nbsp;Purpose  Posted on November 2, 2009 by Susan   Loved hearing all your goals for November!! I was already successful with one of my goals last night and slept for 8 hours. That’s two [...]</p>
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		<title>By: myfirsttime</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2537</link>
		<dc:creator><![CDATA[myfirsttime]]></dc:creator>
		<pubDate>Mon, 02 Nov 2009 19:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2537</guid>
		<description><![CDATA[I just found your blog and I love it! I love the idea of doing monthly goals - so many of your goals are like mine. I am going to be a regular visitor from now on!]]></description>
		<content:encoded><![CDATA[<p>I just found your blog and I love it! I love the idea of doing monthly goals &#8211; so many of your goals are like mine. I am going to be a regular visitor from now on!</p>
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		<title>By: Tina</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2536</link>
		<dc:creator><![CDATA[Tina]]></dc:creator>
		<pubDate>Mon, 02 Nov 2009 19:11:28 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2536</guid>
		<description><![CDATA[I (would) have almost all the same goals you named for November!
I have issues with sugar-coating too, but I am way too scared I&#039;ll hurt someone&#039;s feelings if I&#039;m too honest (though, other people seem to worry less about that when it comes to dealing with me...)
Grocery shopping has been an expense-issue here too, but hey, we&#039;re foodies for a reason, right?
And I also have to start playing guitar again (I&#039;ve been better with the piano though :P)... but I should really be ashamed, cause this summer I bought a brand new acoustic Fender! And I haven&#039;t touched it yet!

I&#039;ll think about some more goals, but I wish you luck with yours!

xxx

P.S. I&#039;m sure you will anyway, but I wanted to ask you to please, please make it a priority to visit your grandparents. I lost my grandmother  (the only grandparent I&#039;ve ever really had) almost 2 years ago, and though I know I shouldn&#039;t regret, I still wish I had spent more time with her (even though she lived on the other side of the continent). Anyway, I don&#039;t mean this as a presumptious or arrogant piece of advice but as a well-meant request, from someone who wasn&#039;t on time.]]></description>
		<content:encoded><![CDATA[<p>I (would) have almost all the same goals you named for November!<br />
I have issues with sugar-coating too, but I am way too scared I&#8217;ll hurt someone&#8217;s feelings if I&#8217;m too honest (though, other people seem to worry less about that when it comes to dealing with me&#8230;)<br />
Grocery shopping has been an expense-issue here too, but hey, we&#8217;re foodies for a reason, right?<br />
And I also have to start playing guitar again (I&#8217;ve been better with the piano though :P)&#8230; but I should really be ashamed, cause this summer I bought a brand new acoustic Fender! And I haven&#8217;t touched it yet!</p>
<p>I&#8217;ll think about some more goals, but I wish you luck with yours!</p>
<p>xxx</p>
<p>P.S. I&#8217;m sure you will anyway, but I wanted to ask you to please, please make it a priority to visit your grandparents. I lost my grandmother  (the only grandparent I&#8217;ve ever really had) almost 2 years ago, and though I know I shouldn&#8217;t regret, I still wish I had spent more time with her (even though she lived on the other side of the continent). Anyway, I don&#8217;t mean this as a presumptious or arrogant piece of advice but as a well-meant request, from someone who wasn&#8217;t on time.</p>
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		<title>By: Angharad (Eating for England)</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2535</link>
		<dc:creator><![CDATA[Angharad (Eating for England)]]></dc:creator>
		<pubDate>Mon, 02 Nov 2009 19:11:01 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2535</guid>
		<description><![CDATA[Hey! I just got all caught up with you! Congrats (wrong word?) on quitting your job. Here&#039;s to new futures full of who-knows-what. And yay for your November goals! I have seriously let myself go the last 4 weeks so my goal for the next four is to get back into regular cardio exercise, ditch the &quot;treats&quot; that are not making me feel good, and establish some sort of goals with working out - I&#039;m at such a loss without a training plan!
Annnnd p.s. your running trail looks amazing!]]></description>
		<content:encoded><![CDATA[<p>Hey! I just got all caught up with you! Congrats (wrong word?) on quitting your job. Here&#8217;s to new futures full of who-knows-what. And yay for your November goals! I have seriously let myself go the last 4 weeks so my goal for the next four is to get back into regular cardio exercise, ditch the &#8220;treats&#8221; that are not making me feel good, and establish some sort of goals with working out &#8211; I&#8217;m at such a loss without a training plan!<br />
Annnnd p.s. your running trail looks amazing!</p>
]]></content:encoded>
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		<title>By: Susan</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2534</link>
		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Mon, 02 Nov 2009 18:17:02 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2534</guid>
		<description><![CDATA[No need to worry Ellie, I definitely do NOT run in the dark! :D (besides being being dangerous, it gets freakin&#039; cold when the sun goes down! :P )]]></description>
		<content:encoded><![CDATA[<p>No need to worry Ellie, I definitely do NOT run in the dark! :D (besides being being dangerous, it gets freakin&#8217; cold when the sun goes down! :P )</p>
]]></content:encoded>
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		<title>By: ellie</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2533</link>
		<dc:creator><![CDATA[ellie]]></dc:creator>
		<pubDate>Mon, 02 Nov 2009 17:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2533</guid>
		<description><![CDATA[hit submit to soon!

goals...LOVE the ones you set for the coming month. Being social and taking up music again is on my November list. My mom is bringing my harp over soon. Yay!]]></description>
		<content:encoded><![CDATA[<p>hit submit to soon!</p>
<p>goals&#8230;LOVE the ones you set for the coming month. Being social and taking up music again is on my November list. My mom is bringing my harp over soon. Yay!</p>
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		<title>By: ellie</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2532</link>
		<dc:creator><![CDATA[ellie]]></dc:creator>
		<pubDate>Mon, 02 Nov 2009 17:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2532</guid>
		<description><![CDATA[Gorgeous trail! :D I was so psyched to see your tweet that you took pics...thanks for sharing! (do you run in the dark?..*worries* )

Love the sound of that breakfast cookie- s&#039;moreffernutter? Lol. I just got some chocolate whey powder so am playing around...every powder seems to require different amounts of mix-ins!]]></description>
		<content:encoded><![CDATA[<p>Gorgeous trail! :D I was so psyched to see your tweet that you took pics&#8230;thanks for sharing! (do you run in the dark?..*worries* )</p>
<p>Love the sound of that breakfast cookie- s&#8217;moreffernutter? Lol. I just got some chocolate whey powder so am playing around&#8230;every powder seems to require different amounts of mix-ins!</p>
]]></content:encoded>
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		<title>By: Susan</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2531</link>
		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Mon, 02 Nov 2009 15:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2531</guid>
		<description><![CDATA[Haha Jenn, Tidal Bore = huge bore indeed! They&#039;re actually opening the causeway gates in hopes to somewhat restore that river. I think if I move from Fredericton, the SJ River is what I&#039;ll miss the most..]]></description>
		<content:encoded><![CDATA[<p>Haha Jenn, Tidal Bore = huge bore indeed! They&#8217;re actually opening the causeway gates in hopes to somewhat restore that river. I think if I move from Fredericton, the SJ River is what I&#8217;ll miss the most..</p>
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		<title>By: Susan</title>
		<link>http://thegreatbalancingact.com/2009/11/01/run-with-me-goals-for-november/#comment-2530</link>
		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Mon, 02 Nov 2009 15:43:27 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/11/01/run-with-me-goals-for-november/#comment-2530</guid>
		<description><![CDATA[Seth, I&#039;ll go into the Christmas thing in a post soon. Mainly,  it&#039;s just a very depressing holiday for me for family reasons. I sort of hold a grudge against the whole &quot;togetherness&quot; part of it. I agree though, I&#039;ve never been able to afford presents for other people. Luckily, my family doesn&#039;t mind. My gifts may be cheap, but I at least try to make them thoughtful :)]]></description>
		<content:encoded><![CDATA[<p>Seth, I&#8217;ll go into the Christmas thing in a post soon. Mainly,  it&#8217;s just a very depressing holiday for me for family reasons. I sort of hold a grudge against the whole &#8220;togetherness&#8221; part of it. I agree though, I&#8217;ve never been able to afford presents for other people. Luckily, my family doesn&#8217;t mind. My gifts may be cheap, but I at least try to make them thoughtful :)</p>
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