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	<title>Comments on: New 5k Record!!</title>
	<atom:link href="http://thegreatbalancingact.com/2009/09/13/new-5k-record/feed/" rel="self" type="application/rss+xml" />
	<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/</link>
	<description>A blog in search of good food, good health, and a whole lot of happiness.</description>
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		<title>By: A Different Kind Of Race Recap &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-25486</link>
		<dc:creator><![CDATA[A Different Kind Of Race Recap &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Mon, 19 Sep 2011 11:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-25486</guid>
		<description><![CDATA[[...] before, but it was surreal being there on such different terms this year. Last time I ran it was two years ago, back when I was at the top of my game. This year, I walked the 5k in one [...]]]></description>
		<content:encoded><![CDATA[<p>[...] before, but it was surreal being there on such different terms this year. Last time I ran it was two years ago, back when I was at the top of my game. This year, I walked the 5k in one [...]</p>
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	</item>
	<item>
		<title>By: Year in Review + Un Piece de Resistance &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-4358</link>
		<dc:creator><![CDATA[Year in Review + Un Piece de Resistance &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-4358</guid>
		<description><![CDATA[[...] I set a new 5k personal record [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I set a new 5k personal record [...]</p>
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	</item>
	<item>
		<title>By: Carly</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1413</link>
		<dc:creator><![CDATA[Carly]]></dc:creator>
		<pubDate>Tue, 22 Sep 2009 19:43:30 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1413</guid>
		<description><![CDATA[You&#039;re awesome, Susan - congrats on your new PR!]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re awesome, Susan &#8211; congrats on your new PR!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ch-ch-changes &#171; The Great Balancing Act</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1246</link>
		<dc:creator><![CDATA[Ch-ch-changes &#171; The Great Balancing Act]]></dc:creator>
		<pubDate>Tue, 15 Sep 2009 00:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1246</guid>
		<description><![CDATA[[...] Posted on September 14, 2009 by Susan   Thank you soooo much for all the congratulatory comments on my new 5k PR!!! They made the smile on my face even bigger :D Don’t get too excited though. It’s gonna get [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Posted on September 14, 2009 by Susan   Thank you soooo much for all the congratulatory comments on my new 5k PR!!! They made the smile on my face even bigger :D Don’t get too excited though. It’s gonna get [...]</p>
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	</item>
	<item>
		<title>By: deefit</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1245</link>
		<dc:creator><![CDATA[deefit]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 22:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1245</guid>
		<description><![CDATA[WAY TO GO!!!! That is AWESOME! I&#039;d be so proud if I managed that... then again I am really in no place to be running like that right now. :P

Your play list looks pretty rockin too! I might have to check out a couple of those!

Thanks for your comments on my wedding post too - I kind of felt silly after I posted it, but then I thought, NAH, I&#039;m doing this for me, and I&#039;d deserve to do something really special like that with my hubby if I managed to achieve this goal! :)

-Dee]]></description>
		<content:encoded><![CDATA[<p>WAY TO GO!!!! That is AWESOME! I&#8217;d be so proud if I managed that&#8230; then again I am really in no place to be running like that right now. :P</p>
<p>Your play list looks pretty rockin too! I might have to check out a couple of those!</p>
<p>Thanks for your comments on my wedding post too &#8211; I kind of felt silly after I posted it, but then I thought, NAH, I&#8217;m doing this for me, and I&#8217;d deserve to do something really special like that with my hubby if I managed to achieve this goal! :)</p>
<p>-Dee</p>
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	<item>
		<title>By: Angharad (Eating for England)</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1244</link>
		<dc:creator><![CDATA[Angharad (Eating for England)]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 20:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1244</guid>
		<description><![CDATA[You are awesome!! Congratulations lady! That is totally killer that you finished in 26:49. Running in the heat is HARD too! Don&#039;t be nervous about the 10K - you are at least conscious of the chance of over-doing it at the start so likelihood is you will be golden!

Mmmm dates and nut butter - my new favorite!]]></description>
		<content:encoded><![CDATA[<p>You are awesome!! Congratulations lady! That is totally killer that you finished in 26:49. Running in the heat is HARD too! Don&#8217;t be nervous about the 10K &#8211; you are at least conscious of the chance of over-doing it at the start so likelihood is you will be golden!</p>
<p>Mmmm dates and nut butter &#8211; my new favorite!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elizabeth</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1242</link>
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 17:27:06 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1242</guid>
		<description><![CDATA[Congrats! That is an awesome time! 
Sounds like a great story and cause behind the race too.]]></description>
		<content:encoded><![CDATA[<p>Congrats! That is an awesome time!<br />
Sounds like a great story and cause behind the race too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elizabeth</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1241</link>
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 17:26:12 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1241</guid>
		<description><![CDATA[Congrats! That is an awesome time! 
Sounds like a great story and casue behind the race too.]]></description>
		<content:encoded><![CDATA[<p>Congrats! That is an awesome time!<br />
Sounds like a great story and casue behind the race too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1240</link>
		<dc:creator><![CDATA[Amy]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 16:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1240</guid>
		<description><![CDATA[Congratulations on your PR!!]]></description>
		<content:encoded><![CDATA[<p>Congratulations on your PR!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Holly</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1239</link>
		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 16:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1239</guid>
		<description><![CDATA[congrats on the time!  that is amazing!  woowoo for a PR!  i am so proud of you :)]]></description>
		<content:encoded><![CDATA[<p>congrats on the time!  that is amazing!  woowoo for a PR!  i am so proud of you :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1238</link>
		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 16:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1238</guid>
		<description><![CDATA[Lara, you forget I was training for a triathlon in July! That definitely kept me running ;) I&#039;ve mostly been working up for next week&#039;s 10k since, and now I want to try to hit the double digits outdoors before I&#039;m forced back on the treadmill for winter. We&#039;ve all got our own individual goals, there are plenty of ways to feel proud of ourselves :)]]></description>
		<content:encoded><![CDATA[<p>Lara, you forget I was training for a triathlon in July! That definitely kept me running ;) I&#8217;ve mostly been working up for next week&#8217;s 10k since, and now I want to try to hit the double digits outdoors before I&#8217;m forced back on the treadmill for winter. We&#8217;ve all got our own individual goals, there are plenty of ways to feel proud of ourselves :)</p>
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	</item>
	<item>
		<title>By: Susan</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1237</link>
		<dc:creator><![CDATA[Susan]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 16:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1237</guid>
		<description><![CDATA[Haha, don&#039;t races made up of one sport seem like a luxury now? :P]]></description>
		<content:encoded><![CDATA[<p>Haha, don&#8217;t races made up of one sport seem like a luxury now? :P</p>
]]></content:encoded>
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	<item>
		<title>By: Lara (Thinspired)</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1236</link>
		<dc:creator><![CDATA[Lara (Thinspired)]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 16:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1236</guid>
		<description><![CDATA[YOU ROCK!!  Congrats to you, that is awesome.  You know, I think we each ran races back in May.  I basically quit running and you kept going.  If I would have kept up, I could feel as proud of myself right now as I do of you!!]]></description>
		<content:encoded><![CDATA[<p>YOU ROCK!!  Congrats to you, that is awesome.  You know, I think we each ran races back in May.  I basically quit running and you kept going.  If I would have kept up, I could feel as proud of myself right now as I do of you!!</p>
]]></content:encoded>
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	<item>
		<title>By: Kelly</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1235</link>
		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 15:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1235</guid>
		<description><![CDATA[Awesome race, Susan! Congrats!!!]]></description>
		<content:encoded><![CDATA[<p>Awesome race, Susan! Congrats!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: biz319</title>
		<link>http://thegreatbalancingact.com/2009/09/13/new-5k-record/#comment-1234</link>
		<dc:creator><![CDATA[biz319]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 15:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://thegreatbalancingact.wordpress.com/2009/09/13/new-5k-record/#comment-1234</guid>
		<description><![CDATA[Awesome time on the 5k!  You should be so proud of yourself!

I was surprised too when my purple beans turned green after cooking, weird huh?  And I bought a purple cauliflower over the weekend - not sure what I am going to do with it though!

Happy Monday! :D]]></description>
		<content:encoded><![CDATA[<p>Awesome time on the 5k!  You should be so proud of yourself!</p>
<p>I was surprised too when my purple beans turned green after cooking, weird huh?  And I bought a purple cauliflower over the weekend &#8211; not sure what I am going to do with it though!</p>
<p>Happy Monday! :D</p>
]]></content:encoded>
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